Our Mission
At Peaces of Zen Meditation, we provide guided meditation, mindfulness services, support groups, and wellness events for women designed to help you reduce stress, improve focus, and enhance your overall well-being. We offer structured practices, tools, and sessions to support mental clarity, emotional balance, and sustainable wellness for your personal growth.
What Makes Us Different
We believe every woman deserves a moment of calm, clarity and balance in their busy lives. We provide guided meditation and mindfulness practices designed to reduce stress, enhance focus, and support emotional well-being—tools you can use anytime, anywhere.
Our approach is warm, approachable, and results driven. We help you reconnect with yourself, build resilience, and bring more peace into your everyday life.
We’re more than a meditation service—we’re a supportive space for growth, healing, and mindful living and community.
Our Inspiring Story
Peaces of Zen Meditation began with a simple realization: in the rush of modern life, moments of true calm are rare—but essential. Our founder, Phylicia Michele noticed how stress, distractions, and constant pressure were taking a toll on her mental and emotional well-being, not just for herself, but for most women around her.
Determined to create a space where women could reconnect with themselves, breathe deeply, and find clarity, Peaces of Zen Meditation was born. What started as a personal practice became a mission: to make meditation accessible, practical, and transformative for everyone—regardless of experience level.
Today, Peaces of Zen Meditation is more than guided sessions. We offer support groups, wellness events, and community gatherings. We create spaces where women can heal, connect, and grow together. Every experience is an invitation to slow down, recharge, and bring calm, balance, and clarity into your life.